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Sage and Self is the perfect place to take charge of your health with the help of naturopathy. We specialise in management of women's health including acne, hormonal conditions and imbalances to help you to feel your best.

Naturopathic medicine utilises herbal medicine, nutritional medicine and lifestyle interventions to enhance the body's homeostasis to achieve restore optimal body system function and health.

 

Through exploring your health history to gain understanding of your unique state of health and develop and individualised treatment. Following your consultation you will receive a comprehensive treatment plan. And depending on your individual needs this may include diet and lifestyle recommendations, herbal medicine prescription, nutritional supplementation and referrals for testing if required.  

Let's have a chat! 
If you want to discover how our Naturopathy services can support your health please book. We will discuss what is involved in our treatments and how we can support you.

During the initial consultation at Sage & Self you can expect a comprehensive and personalised approach to your health and wellness journey.

Here's what typically takes place:

  1. Health History Assessment: Our experienced naturopathic practitioner will conduct a thorough review of your medical history, current symptoms, lifestyle factors, and wellness goals. This will help us understand your unique needs and tailor our approach accordingly.

  2. Symptom Analysis: We will delve into specific symptoms you may be experiencing related to women's health, hormonal imbalances, acne and more. This detailed analysis will guide us in identifying the root causes of your health issues. Pathology reviews or referrals for testing may be indicated.

  3. Goal Setting: Together, we will establish realistic health goals and objectives that align with your vision for optimal well-being. Whether you seek hormonal balance, improved skin health, or overall wellness, we'll work towards achieving these targets.

  4. Treatment Plan Development: Based on the information gathered, our naturopathic expert will create a personalised treatment plan incorporating natural remedies, lifestyle modifications, dietary recommendations, and possibly herbal supplements or alternative therapies.

  5. Education and Support: Throughout the consultation, we will provide you with relevant information, resources, and guidance to empower you on your healing journey. You'll have the opportunity to ask questions and clarify any doubts about your treatment plan.

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By the end of your initial consultation, you'll leave with a clearer understanding of your health concerns, a structured plan for addressing them naturally, and the ongoing support of our dedicated team to help you achieve optimal well-being.

Follow-up consultations are necessary for long term solutions that Naturopathy can provide. At our naturopathy business specialising in women's health, hormonal conditions, and acne treatment, we aim to assess your progress, fine-tune your treatment plan, and provide ongoing support for your health journey.

Here's what you can expect during a follow-up session:

  1. Review of Progress: We will start by discussing any changes or improvements you have experienced since the initial consultation. This could involve a review of symptoms, lifestyle modifications, dietary changes, or the efficacy of any natural treatments prescribed.

  2. Assessment of Treatment Plan: Our naturopathic practitioner will evaluate the effectiveness of the current treatment plan and make any necessary adjustments based on your feedback and ongoing health status. This could involve modifying herbal supplements, refining dietary recommendations, or introducing new therapeutic approaches.

  3. Addressing Concerns: You will have the opportunity to raise any concerns, questions, or challenges you may have encountered since the last consultation. Our team is here to listen, provide solutions, and offer guidance to ensure you feel supported at every step of your healing journey.

  4. Goal Progression: We will review your health goals and track the progress you have made towards achieving them. Celebrating milestones, discussing setbacks, and recalibrating objectives will be part of the goal-setting process to keep you motivated and on track.

  5. Continued Education and Support: Throughout the follow-up consultation, we will continue to educate you on holistic health practices, empower you with self-care strategies, and offer ongoing support to enhance your well-being. You can count on us for guidance, resources, and encouragement as you work towards vibrant health.

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By the end of the follow-up consultation, you will leave feeling informed, empowered, and inspired to continue your wellness journey with confidence. Our commitment is to walk alongside you, providing personalised care and expertise to help you achieve long-lasting health and vitality.

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